Swim Clinics with Jassen

Bring Jassen to your pool to elevate, energize, and inspire your swimmers!

Breaststroke Clinic Outline

  • Pull

    Scull

    Windshield wiper scull

    Overhead shooters

    Underwater shooters

  • Kick

    Eggbeater

    Arms at side

    Underwater kick on side

    Max DpS

    Fast kick against wall

  • Putting It Together

    Karla drill + variations

    3 kick 1 pull progression

    Fly/breast drill

    Flutter breast

    Head up breast

    DpS

  • Pullout

    Teaching “body dolphin”

    Pullouts on back and side

    DpS

  • Turns

    Floating tucks

    Underwater turns

    Normal turns alternating technique + fast